5:00-6:00pm Beg Youth Silks with Hillary Bassoff
6:00-7:00pm Int Youth Silks with Hillary Bassoff
7:00-8:00pm Beg Youth Silks with Hillary Bassoff
8:00-9:00pm Adult Silks (All Levels) with Hillary Bassoff
5:45-6:30pm Beg Youth Silks with Hillary Bassoff
6:30-7:30pm Int-Adv Youth Silks with Hillary Bassoff
7:30-8:30pm Adult Silks (All Levels) with Hillary Bassoff
9:00-10:00am Beg Youth Silks with Jesse De La Cruz
10:00-11:00am Beg-Int Youth Hoop/ Lyra with Jesse De La Cruz
11:00-12:00pm Adult Hoop/ Lyra (All Levels) with Jesse De La Cruz
Classes are 1 hour long and will include aerial stretches, conditioning on the apparatus, focus on technique, and learning new skills. The aerial staff will guide you with placement and proper form to ensure you are executing exercises safely. Students will learn to climb the apparatus, invert in the air, and hang upside down. As strength, stamina and confidence increases the student will learn various more advanced skills such as choreography and sequences with stylized flips, flexibility tricks, wraps, slides, drops, and descends. Class concludes with a free dance and light stretching/cool-down on the apparatus
It is recommended that you sign up/reserve your spot in class online prior to your arrival. We also recommend you arrive 15-20 minutes prior to your first/initial class to complete any remaining registration forms and payment if applicable and begin warming up. Our youth aerial classes are open to any student age 7 and up.
Aerial classes are limited to a maximum of twelve (12) students to ensure sufficient time on the apparatus for each person. Each student will have their own apparatus or share with only one (1) other student. Drop-in’s are welcome provided the classes are not already full. Please call first to confirm availability. Cancellations must be made 24 hours from the time of the scheduled class if you are not able to attend.
Cancellations & Makeup Classes: Cancellations must be made 24 hours from the time of the scheduled class if you are not able to attend. You are allowed one (1) makeup per month that must be scheduled prior to your missed class.
More coverage is recommended for comfort and avoiding abrasions. Tight but not restrictive clothing is best. We suggest wearing track or yoga pants/leggings and a full length shirt. No booty shorts or bra tops please.